{"id":84,"date":"2020-10-27T14:11:02","date_gmt":"2020-10-27T14:11:02","guid":{"rendered":"https:\/\/qi48.qodeinteractive.com\/home-copy\/"},"modified":"2025-08-06T03:44:17","modified_gmt":"2025-08-06T03:44:17","slug":"about","status":"publish","type":"page","link":"https:\/\/nsfcoach.com\/fr\/about\/","title":{"rendered":"About"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"84\" class=\"elementor elementor-84\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b7ebf5b elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"b7ebf5b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d06e5a7 qodef-sticky-column--no\" data-id=\"d06e5a7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-697c4fa1 elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"697c4fa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t<h3 class=\"qodef-m-title\">\n\t\tAbout Us\t<\/h3>\n\t\t\t\t\t\t<div class=\"qodef-m-text\"><p>At NSF Fitness &amp; Nutrition, we are a boutique coaching business based in Cremorne, NSW, dedicated to empowering women aged 30+ to feel stronger, healthier, and more confident\u2014inside and out.<\/p><\/div>\n\t\t<div class=\"qodef-m-button qodef-qi-clear\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/nsfcoach.com\/fr\/contact\/\" target=\"_self\">\t<span class=\"qodef-m-text\">contact us<\/span>\t<\/a>\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9d212de qodef-sticky-column--no\" data-id=\"9d212de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a642ad elementor-widget elementor-widget-image\" data-id=\"3a642ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-1.jpg\" class=\"attachment-full size-full wp-image-86\" alt=\"d\" srcset=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-1.jpg 800w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-1-300x200.jpg 300w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-1-768x513.jpg 768w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ae1372 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"6ae1372\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6ab9e49 qodef-sticky-column--no\" data-id=\"6ab9e49\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d41ed8 elementor-widget elementor-widget-image\" data-id=\"8d41ed8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-2.jpg\" class=\"attachment-full size-full wp-image-87\" alt=\"d\" srcset=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-2.jpg 800w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-2-300x200.jpg 300w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-2-768x513.jpg 768w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-2-18x12.jpg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-af7d77f qodef-sticky-column--no\" data-id=\"af7d77f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02fb513 elementor-widget-tablet__width-initial elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"02fb513\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t<h3 class=\"qodef-m-title\">\n\t\tOur Values\t<\/h3>\n\t\t\t\t\t\t<div class=\"qodef-m-text\"><p>Our values drive everything we do. We are committed to putting clients first, fostering empowerment through education and support, creating an inclusive community, and encouraging growth both in fitness and personal development.<\/p><\/div>\n\t\t<div class=\"qodef-m-button qodef-qi-clear\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/nsfcoach.com\/fr\/contact\/\" target=\"_self\">\t<span class=\"qodef-m-text\">contact us<\/span>\t<\/a>\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e17bc9b elementor-section-full_width qodef-elementor-content-grid elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"7e17bc9b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-798cb234 qodef-sticky-column--no\" data-id=\"798cb234\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57034383 elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"57034383\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h3 class=\"qodef-m-title\">\n\t\tOur Team\t<\/h3>\n\t\t\t<div class=\"qodef-m-text\">Lorem ipsum dolor sit amet, co nsectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-acbaf78 elementor-section-full_width qodef-elementor-content-grid elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"acbaf78\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-007af70 qodef-sticky-column--no\" data-id=\"007af70\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e05dcb elementor-widget elementor-widget-qi_addons_for_elementor_team_member\" data-id=\"1e05dcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_team_member.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-team-member qodef-item-layout--info-below\">\n\t<div class=\"qodef-m-inner\">\n\t\t<div class=\"qodef-m-image\">\n\t\t\t\t<div class=\"qodef-m-media-image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"571\" src=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-3.jpg\" class=\"attachment-full size-full\" alt=\"f\" srcset=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-3.jpg 800w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-3-300x214.jpg 300w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-3-768x548.jpg 768w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-3-18x12.jpg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-m-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-m-title\">\n\t\tMargaret Gordon\t<\/h5>\n\t\t\t\t\t<p class=\"qodef-m-role\">Owner<\/p>\n\t\t\t\t<div class=\"qodef-m-social-icons\">\n\t\t\t\t\t\t\t<a class=\"qodef-e-social-icon-link\" itemprop=\"url\" href=\"https:\/\/www.facebook.com\/QodeInteractive\/\" target=\"_self\">\n\t\t\t\t\t\t\t\t<span class=\"qodef-e-social-icon\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 42 42\" style=\"stroke: transparent;\"><circle style=\"fill:currentColor\" cx=\"21\" cy=\"21\" r=\"21\"><\/circle><path d=\"M26.5,13.5h-2c-1.56,0-1.86.79-1.86,1.94V18h3.72l-.5,4h-3.2V32.23h-3.9V22H15.5V18h3.23V15.05c0-3.37,2-5.28,4.83-5.28a21.4,21.4,0,0,1,2.88.17Z\" style=\"fill:#f6806d\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<a class=\"qodef-e-social-icon-link\" itemprop=\"url\" href=\"https:\/\/www.instagram.com\/qodeinteractive\/\" target=\"_self\">\n\t\t\t\t\t\t\t\t<span class=\"qodef-e-social-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8e34ba3 qodef-sticky-column--no\" data-id=\"8e34ba3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b5d0f0 elementor-widget elementor-widget-qi_addons_for_elementor_team_member\" data-id=\"9b5d0f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_team_member.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-team-member qodef-item-layout--info-below\">\n\t<div class=\"qodef-m-inner\">\n\t\t<div class=\"qodef-m-image\">\n\t\t\t\t<div class=\"qodef-m-media-image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"571\" src=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-4.jpg\" class=\"attachment-full size-full\" alt=\"R\" srcset=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-4.jpg 800w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-4-300x214.jpg 300w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-4-768x548.jpg 768w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-4-18x12.jpg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-m-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-m-title\">\n\t\tEmma Thompson\t<\/h5>\n\t\t\t\t\t<p class=\"qodef-m-role\">Masseuse<\/p>\n\t\t\t\t<div class=\"qodef-m-social-icons\">\n\t\t\t\t\t\t\t<a class=\"qodef-e-social-icon-link\" itemprop=\"url\" href=\"https:\/\/www.facebook.com\/QodeInteractive\/\" target=\"_self\">\n\t\t\t\t\t\t\t\t<span class=\"qodef-e-social-icon\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 42 42\" style=\"stroke: transparent;\"><circle style=\"fill:currentColor\" cx=\"21\" cy=\"21\" r=\"21\"><\/circle><path d=\"M26.5,13.5h-2c-1.56,0-1.86.79-1.86,1.94V18h3.72l-.5,4h-3.2V32.23h-3.9V22H15.5V18h3.23V15.05c0-3.37,2-5.28,4.83-5.28a21.4,21.4,0,0,1,2.88.17Z\" style=\"fill:#f6806d\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<a class=\"qodef-e-social-icon-link\" itemprop=\"url\" href=\"https:\/\/www.instagram.com\/qodeinteractive\/\" target=\"_self\">\n\t\t\t\t\t\t\t\t<span class=\"qodef-e-social-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0aba496 qodef-sticky-column--no\" data-id=\"0aba496\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e93b07 elementor-widget elementor-widget-qi_addons_for_elementor_team_member\" data-id=\"3e93b07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_team_member.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-team-member qodef-item-layout--info-below\">\n\t<div class=\"qodef-m-inner\">\n\t\t<div class=\"qodef-m-image\">\n\t\t\t\t<div class=\"qodef-m-media-image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"571\" src=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-6.jpg\" class=\"attachment-full size-full\" alt=\"s\" srcset=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-6.jpg 800w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-6-300x214.jpg 300w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-6-768x548.jpg 768w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-6-18x12.jpg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-m-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-m-title\">\n\t\tDhalia Johanson\t<\/h5>\n\t\t\t\t\t<p class=\"qodef-m-role\">Masseuse<\/p>\n\t\t\t\t<div class=\"qodef-m-social-icons\">\n\t\t\t\t\t\t\t<a class=\"qodef-e-social-icon-link\" itemprop=\"url\" href=\"https:\/\/www.facebook.com\/QodeInteractive\/\" target=\"_self\">\n\t\t\t\t\t\t\t\t<span class=\"qodef-e-social-icon\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 42 42\" style=\"stroke: transparent;\"><circle style=\"fill:currentColor\" cx=\"21\" cy=\"21\" r=\"21\"><\/circle><path d=\"M26.5,13.5h-2c-1.56,0-1.86.79-1.86,1.94V18h3.72l-.5,4h-3.2V32.23h-3.9V22H15.5V18h3.23V15.05c0-3.37,2-5.28,4.83-5.28a21.4,21.4,0,0,1,2.88.17Z\" style=\"fill:#f6806d\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<a class=\"qodef-e-social-icon-link\" itemprop=\"url\" href=\"https:\/\/www.instagram.com\/qodeinteractive\/\" target=\"_self\">\n\t\t\t\t\t\t\t\t<span class=\"qodef-e-social-icon\">\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61cad05 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"61cad05\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c5a89c4 qodef-sticky-column--no\" data-id=\"c5a89c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac78bbb elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"ac78bbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t<h3 class=\"qodef-m-title\">\n\t\tMeet Dimity\t<\/h3>\n\t\t\t\t\t\t<div class=\"qodef-m-text\"><p>I\u2019m Dimity Simpson, the founder and head coach at NSF Fitness &amp; Nutrition. With over a decade of experience in fitness and nutrition, my passion lies in empowering women to take control of their health and fitness, especially women aged 30+ who are navigating life transitions like perimenopause and menopause.<\/p><p>I believe in taking a holistic approach to health, blending evidence-based fitness and nutrition practices with sustainable habits that focus on long-term results. I\u2019m here to support you every step of the way, creating a positive, inclusive environment where you feel motivated and empowered to reach your goals.<\/p><\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5525986 qodef-sticky-column--no\" data-id=\"5525986\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6d11b0 elementor-widget elementor-widget-qi_addons_for_elementor_team_member\" data-id=\"b6d11b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_team_member.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-team-member qodef-item-layout--info-below\">\n\t<div class=\"qodef-m-inner\">\n\t\t<div class=\"qodef-m-image\">\n\t\t\t\t<div class=\"qodef-m-media-image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"571\" src=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-3.jpg\" class=\"attachment-full size-full\" alt=\"f\" srcset=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-3.jpg 800w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-3-300x214.jpg 300w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-3-768x548.jpg 768w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-3-18x12.jpg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-m-content\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-m-title\">\n\t\tDimity Simpson\t<\/h5>\n\t\t\t\t\t<p class=\"qodef-m-role\">Head Coach<\/p>\n\t\t\t\t<div class=\"qodef-m-social-icons\">\n\t\t\t\t\t\t\t<a class=\"qodef-e-social-icon-link\" itemprop=\"url\" href=\"http:\/\/www.facebook.com\/nextstepfitnesssydney\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"qodef-e-social-icon\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"42\" viewbox=\"0 0 42 42\"><defs><style>.cls-1{fill:#ffeee8;}.cls-2{fill:#f6806d;}<\/style><\/defs><title>facebook icon<\/title><circle id=\"Ellipse_2_copy_2\" data-name=\"Ellipse 2 copy 2\" class=\"cls-1\" cx=\"21\" cy=\"21\" r=\"21\"><\/circle><path class=\"cls-2\" d=\"M26.5,13.5h-2c-1.56,0-1.86.79-1.86,1.94V18h3.72l-.5,4h-3.2V32.23h-3.9V22H15.5V18h3.23V15.05c0-3.37,2-5.28,4.83-5.28a21.4,21.4,0,0,1,2.88.17Z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<a class=\"qodef-e-social-icon-link\" itemprop=\"url\" href=\"http:\/\/www.instagram.com\/nsf.fitness.nutrition\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"qodef-e-social-icon\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"42\" viewbox=\"0 0 42 42\"><defs><style>.cls-1{fill:#ffeee8;}.cls-2{fill:#f6806d;}<\/style><\/defs><title>instagram icon<\/title><circle id=\"Ellipse_2_copy_2\" data-name=\"Ellipse 2 copy 2\" class=\"cls-1\" cx=\"21\" cy=\"21\" r=\"21\"><\/circle><path class=\"cls-2\" d=\"M30.79,21.3c0,2.11,0,3.65-.07,4.57a9.64,9.64,0,0,1-.34,2.39,5.88,5.88,0,0,1-1.25,2.13,5.24,5.24,0,0,1-2.06,1.35,9.12,9.12,0,0,1-2.32.42c-.86.05-2.29.07-4.28.07s-3.41,0-4.28-.07a7.71,7.71,0,0,1-2.32-.46,5,5,0,0,1-2-1.3,5.79,5.79,0,0,1-1.16-2.14,9.35,9.35,0,0,1-.4-2.41c0-.93-.07-2.46-.07-4.57s0-3.64.07-4.57a9.56,9.56,0,0,1,.4-2.37A5.8,5.8,0,0,1,12,12.22a5.48,5.48,0,0,1,2-1.36,8.64,8.64,0,0,1,2.32-.36c.87,0,2.3-.07,4.28-.07s3.4,0,4.28.07a8.7,8.7,0,0,1,2.32.41,5.25,5.25,0,0,1,2,1.35,5.67,5.67,0,0,1,1.22,2.13,10.06,10.06,0,0,1,.42,2.44C30.76,17.67,30.79,19.19,30.79,21.3Zm-1.88,3.81V17.5a10.31,10.31,0,0,0-.41-2.65,3.46,3.46,0,0,0-2-2.1A8.27,8.27,0,0,0,24,12.37c-.67,0-1.62-.06-2.84-.06h-1.4c-1.23,0-2.17,0-2.84.06a9,9,0,0,0-2.47.38,3.46,3.46,0,0,0-2,2.1,10.27,10.27,0,0,0-.37,2.65v7.61a11.23,11.23,0,0,0,.39,2.64,3.6,3.6,0,0,0,2,2.1,9.37,9.37,0,0,0,2.47.39h7.14a8.61,8.61,0,0,0,2.47-.39,3.6,3.6,0,0,0,2-2.1A11.16,11.16,0,0,0,28.91,25.11Zm-5.8-8.67A5.75,5.75,0,0,1,25,18.5a5.88,5.88,0,0,1,0,5.61,5.4,5.4,0,0,1-1.92,2.05,5,5,0,0,1-5.27,0,5.4,5.4,0,0,1-1.92-2.05,5.88,5.88,0,0,1,0-5.61,5.5,5.5,0,0,1,1.92-2.06A5,5,0,0,1,23.11,16.44Zm-.21,7.45a3.81,3.81,0,0,0,0-5.17,3.26,3.26,0,0,0-4.6-.22,3,3,0,0,0-.25.25,3.81,3.81,0,0,0,0,5.17,3.26,3.26,0,0,0,4.6.25A3.33,3.33,0,0,0,22.9,23.89Zm4-9.37a1.17,1.17,0,0,0-1.64-.11l-.1.11a1.35,1.35,0,0,0,0,1.85,1.16,1.16,0,0,0,.87.39,1.21,1.21,0,0,0,.85-.39,1.61,1.61,0,0,0,.39-.93,1.27,1.27,0,0,0-.37-.94Z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a37e7d8 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"a37e7d8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-824601f qodef-sticky-column--no\" data-id=\"824601f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a603b10 elementor-widget elementor-widget-qi_addons_for_elementor_section_title\" data-id=\"a603b10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-section-title qodef-decoration--italic qodef-link--underline-draw qodef-subtitle-icon--left\">\n\t\t\t\t\t\t<h3 class=\"qodef-m-title\">\n\t\tOur Team\t<\/h3>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7008ea7 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"7008ea7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-79a5ca7 qodef-sticky-column--no\" data-id=\"79a5ca7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d50c69b elementor-widget elementor-widget-image\" data-id=\"d50c69b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"571\" src=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-3.jpg\" class=\"attachment-large size-large wp-image-104\" alt=\"f\" srcset=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-3.jpg 800w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-3-300x214.jpg 300w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-3-768x548.jpg 768w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-3-18x12.jpg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e070015 elementor-widget elementor-widget-image\" data-id=\"e070015\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"575\" src=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/gallery-img-3.jpg\" class=\"attachment-large size-large wp-image-153\" alt=\"c\" srcset=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/gallery-img-3.jpg 800w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/gallery-img-3-300x216.jpg 300w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/gallery-img-3-768x552.jpg 768w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/gallery-img-3-18x12.jpg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f5b764d qodef-sticky-column--no\" data-id=\"f5b764d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab276b7 elementor-widget elementor-widget-image\" data-id=\"ab276b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"571\" src=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-4.jpg\" class=\"attachment-large size-large wp-image-105\" alt=\"R\" srcset=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-4.jpg 800w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-4-300x214.jpg 300w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-4-768x548.jpg 768w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-4-18x12.jpg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fa3cc6 elementor-widget elementor-widget-image\" data-id=\"6fa3cc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"575\" src=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/gallery-img-2.jpg\" class=\"attachment-large size-large wp-image-152\" alt=\"c\" srcset=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/gallery-img-2.jpg 800w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/gallery-img-2-300x216.jpg 300w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/gallery-img-2-768x552.jpg 768w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/gallery-img-2-18x12.jpg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-221285c qodef-sticky-column--no\" data-id=\"221285c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53b80c3 elementor-widget elementor-widget-image\" data-id=\"53b80c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"571\" src=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-6.jpg\" class=\"attachment-large size-large wp-image-109\" alt=\"s\" srcset=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-6.jpg 800w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-6-300x214.jpg 300w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-6-768x548.jpg 768w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/about-img-6-18x12.jpg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df019f5 elementor-widget elementor-widget-image\" data-id=\"df019f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"575\" src=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/gallery-img-1.jpg\" class=\"attachment-large size-large wp-image-151\" alt=\"c\" srcset=\"https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/gallery-img-1.jpg 800w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/gallery-img-1-300x216.jpg 300w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/gallery-img-1-768x552.jpg 768w, https:\/\/nsfcoach.com\/wp-content\/uploads\/2020\/10\/gallery-img-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e91e3e elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"8e91e3e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7217b412 qodef-sticky-column--no\" data-id=\"7217b412\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55ad57a9 elementor-widget-tablet__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"55ad57a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"122\" height=\"90.79\" viewbox=\"0 0 122 90.79\"><defs><style>.cls-1{isolation:isolate;}.cls-2{fill:#f6806d;}<\/style><\/defs><title>icon5<\/title><g class=\"cls-1\"><path class=\"cls-2\" 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We are committed to putting clients first, fostering empowerment through education and support, creating an inclusive community, and encouraging growth both in fitness and personal development. contact us Our Team Lorem ipsum dolor sit amet, co nsectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore Margaret Gordon Owner Emma Thompson Masseuse Dhalia Johanson Masseuse Meet Dimity I\u2019m Dimity Simpson, the founder and head coach at NSF Fitness &amp; Nutrition. With over a decade of experience in fitness and nutrition, my passion lies in empowering women to take control of their health and fitness, especially women aged 30+ who are navigating life transitions like perimenopause and menopause. I believe in taking a holistic approach to health, blending evidence-based fitness and nutrition practices with sustainable habits that focus on long-term results. I\u2019m here to support you every step of the way, creating a positive, inclusive environment where you feel motivated and empowered to reach your goals. Dimity Simpson Head Coach facebook icon instagram icon Our Team icon5 What people say about us \u201cJoining NSF was the best decision I made for my health. The small-group training allows for personalized attention, and the online coaching gives me flexibility. I feel more balanced, healthier, and confident.\u201d Elisabeth Kinny Newsletter<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"qi-full-width.php","meta":{"nf_dc_page":"","content-type":"","footnotes":""},"class_list":["post-84","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About - NSF Fitness &amp; Nutrition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nsfcoach.com\/fr\/about\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About - NSF Fitness &amp; Nutrition\" \/>\n<meta property=\"og:description\" content=\"About Us At NSF Fitness &amp; Nutrition, we are a boutique coaching business based in Cremorne, NSW, dedicated to empowering women aged 30+ to feel stronger, healthier, and more confident\u2014inside and out. contact us Our Values Our values drive everything we do. 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