{"version":"1.0","provider_name":"NSF Fitness &amp; Nutrition","provider_url":"https:\/\/nsfcoach.com\/fr","author_name":"sven","author_url":"https:\/\/nsfcoach.com\/fr\/author\/sven\/","title":"NSF Fitness &amp; Nutrition","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"j2qY53KYq9\"><a href=\"https:\/\/nsfcoach.com\/fr\/\">Home<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/nsfcoach.com\/fr\/embed\/#?secret=j2qY53KYq9\" width=\"600\" height=\"338\" title=\"&laquo; Home &raquo; &#8212; NSF Fitness &amp; Nutrition\" data-secret=\"j2qY53KYq9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/nsfcoach.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/nsfcoach.com\/wp-content\/uploads\/2025\/07\/image2.png","thumbnail_width":612,"thumbnail_height":609,"description":"NSF Fitness &amp; Nutrition Strength, Nutrition &amp; Mindset Coaching. Intro Deal: 3 sessions for $79 About Us Located in Cremorne, NSW, we are a boutique fitness and nutrition coaching business dedicated to empowering women aged 30+ to feel stronger, healthier, and more confident. Whether you&#8217;re navigating perimenopause, menopause, or any life transition, we provide the support you need to thrive. Book a session What We Offer Strength Training Personalized Coaching Targeted Strength &amp; Conditioning Fun, Motivating Group Atmosphere Flexible Session Times Learn More Personal Training Customized Workout Plans Expert Coaching &amp; Guidance Flexible Scheduling Progress Tracking Learn More Online Coaching Remote Fitness Support Personalized Workout Plans Video Demonstrations &amp; Tutorials Ongoing Accountability Check-ins Learn More Nutrition Coaching Tailored Nutrition Plans Weekly Check-ins &amp; Progress Reviews Mindset Coaching Recipe Ideas &amp; Educational Resources Learn More Special Offers Lorem ipsum dolor sit amet, co nsectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore Massage with coconut butter $12.00 Massage duration: 45 minutes Ritual with Shea butter $27.00 Duration of treatment: 60 minutes Massage with jasmine packaging $18.00 Massage duration: 60 minutes Massage with Mediterranean peeling $12.00 Massage duration: 45 minutes An exotic coconut-based ritual $27.00 Duration of treatment: 60 minutes Spa daily ticket $45.00 Duration: 1 day Massage with oils $23.00 Massage duration: 45 minutes Indoor pool with sauna $30.00 Duration: 1 day Our Blog Lorem ipsum dolor sit amet, co nsectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore October 28, 2020 What is bio sauna? Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore October 29, 2020 Time to relax and chill Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore October 29, 2020 The perfect massage Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore icon5 What people say about us \u201cLorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore gna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris\u201d Elisabeth Kinny Kimora Davila A Game Changer! &#8220;NSF Fitness &amp; Nutrition has completely transformed my fitness journey! The personalized training and nutrition coaching have helped me build lasting healthy habits. I feel stronger, more confident, and part of a supportive, empowering community.&#8221; Ashleigh Davila Truly Empowering! &#8220;I can\u2019t thank NSF enough! The tailored workouts and nutrition plans have changed my life. I feel more energized, stronger, and healthier than ever. The coaches are incredible, and the community is incredibly supportive and motivating.&#8221; Newsletter"}